Weigh In record (no journal entry) for 11 April 2022
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195.5 lb
Lost so far: 29.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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244 kcal
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Fat: 17.47g | Prot: 15.29g | Carb: 14.38g.
Breakfast: Kraft Velveeta Cheese Slices, Egg (Whole) , Johnsonville Sausage Patty. Lunch: Lakanto Blueberry Muffin Mix. more...
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gaining 7.0 lb a week
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Ronanlime's weight history
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