Weigh In record (no journal entry) for 27 April 2011
|
120.4 lb
Lost so far: 29.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2011:
|
1817 kcal
|
Fat: 70.89g | Prot: 80.35g | Carb: 220.00g.
Breakfast: Bananas, Sourdough Bread, Light Soft Spread, Corn Flakes, Decaffeinated Coffee. Lunch: Diet Coke (20 oz Bottle), French Fries (Medium), Whataburger. Dinner: Boil in Bag Whole Grain Brown Rice, Baby Spinach, Organic, Light Soft Spread, Decaffeinated Coffee, Skim Milk, Red Tomatoes, Honey Mustard Salad Dressing, Boneless Skinless Chicken Breasts. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Evelyn46's weight history
|