Weigh In record (no journal entry) for 08 July 2014
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170.0 lb
Lost so far: 12.9 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 July 2014:
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370 kcal
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Fat: 13.00g | Prot: 37.00g | Carb: 28.00g.
Breakfast: Red Seedless Grapes, Protein Chewy Bars - Salted Caramel Nut. Lunch: Boneless Skinless Chicken Breast Fillets. more...
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gaining 0.2 lb a week
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