Weigh In record (no journal entry) for 08 July 2014
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192.3 lb
Lost so far: 99.7 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 July 2014:
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2545 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Desk Work - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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