Weigh In record (no journal entry) for 08 July 2014
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209.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2014:
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2990 kcal
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Activities & Exercise:
Desk Work - 7 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Weight Training (moderate) - 25 minutes, Resting - 8 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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michellec0581's weight history
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