Weigh In record (no journal entry) for 10 April 2022
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476.4 lb
Lost so far: 0 lb.
Still to go: 321.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2022:
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9610 kcal
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Fat: 459.50g | Prot: 386.00g | Carb: 968.00g.
Breakfast: Dunkin' Donuts Glazed Donut, Dunkin' Donuts Egg & Cheese Wake-Up Wrap. Lunch: Famous Dave's Baked Beans, Famous Dave's Baby Back Ribs, Famous Dave's Texas Beef Brisket Sandwich, Famous Dave's Cornbread Muffin, Famous Dave's Corn on The Cob. Dinner: Papa John's BBQ Wings, Papa John's Cheesesticks, Papa John's Garlic Knots, Papa John's Large Stuffed Crust Pepperoni Pizza. more...
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gaining 7.6 lb a week
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