Weigh In record (no journal entry) for 27 April 2011
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136.0 lb
Lost so far: 0.8 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 April 2011:
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2136 kcal
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Fat: 91.22g | Prot: 90.14g | Carb: 255.38g.
Breakfast: Marathon Protein Bar, Citrus Punch Sugar Free Fiber Drink Mix, Coffee, Bananas. Lunch: french vanilla cafe, Curly Fries, Hamburger with 1/4 Lb Meat on Bun. Dinner: GOLEAN Cereal, I Can't Believe It's Not Butter! - Original, 45 Calories and Delightful 100% Multi Grain Bread, Reduced Fat Creamy Peanut Butter, Grape Jelly, Onions, Cooked Carrots, Baked Potato (Peel Eaten), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade). Snacks/Other: french vanilla cafe, Chocolate Animal Crackers, Moist Supreme Classic White Cake Mix, Fruities, mentos. more...
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2147 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Exercise machine (moderate) - 8 minutes, p90x - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 22 minutes. more...
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gaining 4.2 lb a week
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