Weigh In record (no journal entry) for 11 April 2022
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227.1 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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3976 kcal
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Fat: 286.67g | Prot: 133.82g | Carb: 166.01g.
Breakfast: Сахар, Творог 5%, Летний День Молоко 3,2%, Сахар. Dinner: Лента Оливье, Лента Оливье, Лента Стрипсы Куриные Хрустящие. Snacks/Other: Ярче Чизкейк Ванильный. more...
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gaining 0.9 lb a week
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