Weigh In record (no journal entry) for 08 April 2022
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151.2 lb
Lost so far: 11.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 April 2022:
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1581 kcal
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Fat: 91.83g | Prot: 106.45g | Carb: 79.64g.
Breakfast: Kirkland Signature Sharp Cheddar Cheese, Jimmy Dean Turkey Sausage Links, Smithfield Ham Steak, Kirkland Signature Cage Free Grade AA Large Eggs, Bob Evans 100% Liquid Egg Whites. Lunch: Great Value Thousand Island Dressing, Boar's Head Corned Beef Top Round, Pepperidge Farm Deli Swirl Rye & Pump Bread, Boar's Head Swiss Cheese, Cooked Sauerkraut, Kroger Kosher Dill Pickle Spears, Kirkland Signature Nonfat Plain Greek Yogurt, Best Yet Mixed Berries. Dinner: Brown Gravy, Vegetable Spring Roll, Fried Rice, Shrimp Egg Foo Yung. Snacks/Other: Kirkland Signature Chocolate Covered Almonds. more...
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2198 kcal
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Activities & Exercise:
Calories Burned From FitBit - 24 hours. more...
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gaining 4.2 lb a week
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