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paolagomor2
Journal
10 Apr 22
paolagomor2's Journal, 10 April 2022
paolagomor2's Profile
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Weigh In record (no journal entry) for 10 April 2022
147.3 lb
Lost so far:
88.6 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2022:
848 kcal
Fat: 21.70g | Prot: 72.90g | Carb: 86.80g.
Breakfast:
Cappuccino.
Lunch:
Mãe Terra Farofa de Banana , Peixe no Forno ou Grelhado.
Snacks/Other:
Desinchá Desincoffee Baunilha e Avelã .
more...
2125 kcal
Activities & Exercise:
Pedalling - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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