naanyu's Journal, 08 July 2014

:-(

207.2 lb Lost so far: 4.4 lb.    Still to go: 52.9 lb.    Diet followed poorly.

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287 kcal

Fat: 6.40g | Prot: 13.08g | Carb: 44.74g.   Breakfast: Boiled Sweetpotato (with Peel). Lunch: Mountain High Lowfat All Natural Plain Yoghurt. more...

2389 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...