steinj45's Journal, 09 July 2009

205.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed N/A.

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978 kcal

Fat: 29.23g | Prot: 77.03g | Carb: 105.11g.   Breakfast: blueberries, instant oatmeal maple brown sugar. Lunch: steak slices, bushs baked beans. Dinner: peas green giant, light french dressing wes, crouton, romaine lettuce, pork tenderloin hormel. Snacks/Other: pineapple. more...

2265 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...