Weigh In record (no journal entry) for 10 April 2022
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309.8 lb
Lost so far: 10.0 lb.
Still to go: 99.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2022:
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1040 kcal
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Fat: 63.24g | Prot: 66.89g | Carb: 52.54g.
Breakfast: Bananas , Poached Egg. Lunch: Honeydew Melons . Dinner: Bob Evans Eggs, Bob Evans Western Omelet. more...
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losing 9.8 lb a week
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ts1952's weight history
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