Weigh In record (no journal entry) for 10 April 2022
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202.8 lb
Lost so far: 3.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2022:
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1620 kcal
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Fat: 86.89g | Prot: 66.03g | Carb: 144.59g.
Breakfast: Great Value Hard Boiled Eggs, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Thomas' Original English Muffins, Kirkland Signature Organic Honey, Jif Natural Creamy Peanut Butter. Lunch: Wonderful Halos Mandarin Oranges. Dinner: Ore-Ida Mini Tater Tots, Mrs. Smith's Peach Cobbler, Hush Puppies , Reser's Original Potato Salad, Sanderson Farms Chicken Leg Quarters. Snacks/Other: Brach's Jelly Beans. more...
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losing 1.4 lb a week
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