Weigh In record (no journal entry) for 10 April 2022
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202.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2022:
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2130 kcal
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Fat: 85.95g | Prot: 72.26g | Carb: 263.00g.
Breakfast: Power One Pasta de Amendoim Integral, Manteiga (com Sal), Panco Pão de Forma Zero. Lunch: Heineken Heineken 0.0 (350ml), Degli Amici Calzone 4 Queijos. Dinner: Heineken Cerveja Heineken (355ml), Degli Amici Calzone 4 Queijos. Snacks/Other: Pudim de Leite Condensado, Homemade Melado de Cana, Power One Pasta de Amendoim Integral, Manteiga (com Sal), Pão Francês, Bomba de Chocolate. more...
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gaining 2.2 lb a week
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