Weigh In record (no journal entry) for 10 April 2022
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230.6 lb
Lost so far: 2.4 lb.
Still to go: 80.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 April 2022:
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1883 kcal
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Fat: 83.77g | Prot: 89.43g | Carb: 206.91g.
Breakfast: Coffee with Cream, Pepsi Pepsi. Lunch: Bob Evans Original Mashed Potatoes, Pork Chops (Center Loin, Bone-In, Cooked, Broiled), Fage Total 5% Greek Yogurt (227g). Dinner: Land O'Lakes Salted Butter, The Fresh Market Diced Sweet Potatoes, Tostitos Chunky Salsa Medium, Daisy 4% Small Curd Cottage Cheese, Nabisco Premium Saltine Crackers Original. Snacks/Other: Simply Lemonade Simply Lemonade. more...
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steady weight
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