Weigh In record (no journal entry) for 27 April 2011
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111.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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1772 kcal
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Fat: 55.60g | Prot: 141.31g | Carb: 175.00g.
Breakfast: Oatmeal old fashion, natural peanut butter smucker's, roasted turkey breast. Lunch: Apple Pecan Chicken salad. Dinner: Strawberry Wafer Cookies, Lite Toast, Rotini pasta, Venison, Sockarooni. Snacks/Other: roasted turkey breast. more...
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steady weight
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dragonflysteph's weight history
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