Weigh In record (no journal entry) for 27 April 2011
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221.5 lb
Lost so far: 0.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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1943 kcal
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Fat: 66.28g | Prot: 89.78g | Carb: 291.14g.
Breakfast: Oven-toasted Quick Oats, Original, Sugar. Lunch: Sugar, All-Bran Buds, Oikos Organic 0% Fat Greek Blueberry Yogurt (Stonyfield Farm). Dinner: Dark Chocolate Dreams Peanut Butter, Hearty Grains 100% Whole Wheat Bagel, 1% Fat Milk. Snacks/Other: Party Size Planter Peanuts, Banana, 100% Natural String Cheese, Cheerios Toasted Whole Grain Oat Cereal, Tea (Brewed), Sugar. more...
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steady weight
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