Weigh In record (no journal entry) for 10 April 2022
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110.2 lb
Lost so far: 83.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2022:
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1477 kcal
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Fat: 67.19g | Prot: 49.04g | Carb: 182.70g.
Breakfast: Telur Rebus, Putih Telur, Pisang, Sari Roti Roti Isi Chicken Teriyaki, Pastel Tutup. Lunch: Semangka, Buah Anggur. Dinner: Keripik Kentang, Es Krim. Snacks/Other: Tomat, SuperIndo Kerupuk Ikan , Telur Rebus, Ashitaki Kari Pedas. more...
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gaining 3.1 lb a week
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hannaoviliafayola's weight history
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