Weigh In record (no journal entry) for 27 April 2011
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137.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2011:
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3838 kcal
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Fat: 149.91g | Prot: 104.91g | Carb: 402.56g.
Breakfast: Pineapple Chunks (Sweetened, Frozen), Strawberries, Bacon (Cured, Microwaved, Cooked), crambled Egg with Cheese. Lunch: Ranch Salad Dressing, Mixed Salad Greens, All Stars Thirst Quencher Fruit Punch Beverage, Deep Fried Potato French Fries (from Frozen), Cheeseburger with Tomato and/or Catsup on Bun. Dinner: Margarita, Light Beer, Apple Pie, Nachos with Beef, Beans and Cheese, Mashed Potato, Meatless Quesadilla with Cheese, Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Easter Hunt Eggs, Lemonade, Winterfresh Gum. more...
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1781 kcal
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Activities & Exercise:
Dance (slow step) - 30 minutes, Standing - 2 hours and 30 minutes, Resting - 14 hours, Sleeping - 7 hours. more...
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