Weigh In record (no journal entry) for 27 April 2011
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167.0 lb
Lost so far: 15.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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888 kcal
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Fat: 63.20g | Prot: 62.90g | Carb: 16.60g.
Lunch: 50/50 400G Loaf, Thin Cut Beef Steak. more...
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losing 0.7 lb a week
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Orphus's weight history
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