Weigh In record (no journal entry) for 07 July 2014
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185.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 July 2014:
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445 kcal
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Fat: 7.96g | Prot: 51.90g | Carb: 44.11g.
Breakfast: Strawberries, Yoplait Greek 100 Yogurt - Mixed Berry. Lunch: Herbal Tea, Cooked Cauliflower (Fat Not Added in Cooking). Dinner: Water, Herbal Tea, Grape Tomatoes, Fresh Express Sweet Butter Tender Lettuce Mix, Cooked Salmon. Snacks/Other: Water. more...
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gaining 0.8 lb a week
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