| July 2018 |
| Wed 18th: |
278 *
|
-
|
fat: 7.31g |
| |
protein: 5.81g |
| |
carbs: 49.82g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
321 *
|
-
|
fat: 4.77g |
| |
protein: 46.53g |
| |
carbs: 23.85g |
|
-
|
-
|
| Sun 25th: |
2 *
|
-
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.47g |
|
-
|
-
|
| Sat 24th: |
620 *
|
-
|
fat: 16.17g |
| |
protein: 70.69g |
| |
carbs: 50.63g |
|
-
|
-
|
| Fri 23rd: |
891 *
|
-
|
fat: 50.37g |
| |
protein: 81.55g |
| |
carbs: 30.12g |
|
-
|
-
|
| Thu 22nd: |
447 *
|
-
|
fat: 4.87g |
| |
protein: 81.23g |
| |
carbs: 21.93g |
|
-
|
-
|
| Wed 21st: |
341 *
|
-
|
fat: 2.21g |
| |
protein: 66.33g |
| |
carbs: 14.53g |
|
-
|
-
|
| Tue 20th: |
596 *
|
-
|
fat: 13.90g |
| |
protein: 92.91g |
| |
carbs: 32.84g |
|
-
|
-
|
| Mon 19th: |
411 *
|
-
|
fat: 4.71g |
| |
protein: 68.33g |
| |
carbs: 23.53g |
|
-
|
-
|
| Sun 18th: |
1044 *
|
-
|
fat: 33.48g |
| |
protein: 119.99g |
| |
carbs: 67.97g |
|
-
|
-
|
| Sat 17th: |
615 *
|
-
|
fat: 16.96g |
| |
protein: 66.95g |
| |
carbs: 46.71g |
|
-
|
-
|
| Fri 16th: |
694 *
|
-
|
fat: 14.81g |
| |
protein: 95.93g |
| |
carbs: 43.90g |
|
-
|
-
|
| Thu 15th: |
427 *
|
-
|
fat: 1.71g |
| |
protein: 83.33g |
| |
carbs: 18.82g |
|
-
|
-
|
| Wed 14th: |
507 *
|
-
|
fat: 11.25g |
| |
protein: 88.08g |
| |
carbs: 14.82g |
|
-
|
-
|
| Tue 13th: |
506
|
-
|
fat: 5.21g |
| |
protein: 88.33g |
| |
carbs: 26.53g |
|
-
|
-
|
| Mon 12th: |
467 *
|
-
|
fat: 12.32g |
| |
protein: 69.53g |
| |
carbs: 21.23g |
|
-
|
-
|
| Sun 11th: |
732 *
|
-
|
fat: 13.53g |
| |
protein: 108.43g |
| |
carbs: 32.63g |
|
-
|
-
|
| Sat 10th: |
429 *
|
-
|
fat: 8.27g |
| |
protein: 72.88g |
| |
carbs: 14.82g |
|
-
|
-
|
| Fri 9th: |
351 *
|
-
|
fat: 2.21g |
| |
protein: 66.33g |
| |
carbs: 15.53g |
|
-
|
-
|
| Thu 8th: |
854
|
-
|
fat: 24.43g |
| |
protein: 82.98g |
| |
carbs: 71.48g |
|
-
|
-
|
