blazingfirejr79's Journal, 07 July 2014

Weigh In record (no journal entry) for 07 July 2014
262.0 lb Lost so far: 28.0 lb.    Still to go: 112.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2014:
1596 kcal Fat: 101.75g | Prot: 118.53g | Carb: 50.60g.   Breakfast: Hardee's Low Carb Breakfast Bowl, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Allure Splenda Sweetener, Coffee (Instant). Lunch: Culver's Original ButterBurger (Double). Dinner: Hardee's Hand Breaded Chicken Tenders (5 Piece). Snacks/Other: Jell-O Sugar Free Jello, Reddi-wip Extra Creamy Whipped Cream. more...
gaining 1.8 lb a week



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