sugarplum_'s Journal, 09 April 2022

Weigh In record (no journal entry) for 09 April 2022
230.6 lb Lost so far: 2.4 lb.    Still to go: 80.6 lb.    Diet followed N/A.

Diet Calendar Entry for 09 April 2022:
1229 kcal Fat: 70.51g | Prot: 43.12g | Carb: 118.38g.   Breakfast: Pepsi Pepsi, Coffee with Cream. Lunch: Green Olives, Roasted Salted Hulled Sunflower Seeds, Wal-Mart Iceberg Salad. Dinner: Coffee with Cream, Smart Ones Pot Roast. Snacks/Other: HEB Cantaloupe Chunks, Skippy Extra Crunchy Super Chunk Peanut Butter, Simply Lemonade Lemonade. more...
losing 4.2 lb a week

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