Weigh In record (no journal entry) for 27 April 2011
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173.0 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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804 kcal
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Fat: 50.21g | Prot: 57.27g | Carb: 61.56g.
Lunch: Weight Management Salmon Seafood Salad. Snacks/Other: Harmony Sunflower Kernels, Navels Oranges. more...
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losing 14.0 lb a week
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