Weigh In record (no journal entry) for 27 April 2011
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256.6 lb
Lost so far: 18.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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695 kcal
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Fat: 30.75g | Prot: 29.50g | Carb: 80.00g.
Breakfast: Marathon Protein Bar. Lunch: Roasted Chicken with Honey Mustard Flatbread Salad. Snacks/Other: NATURE'S CHOICE CRL BR-TRP BRY. more...
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losing 5.6 lb a week
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