| November 2012 |
| Mon 26th: |
560 *
|
29%
|
fat: 10.00g |
| |
protein: 92.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 7th: |
310 *
|
16%
|
fat: 6.00g |
| |
protein: 22.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 6th: |
1994 *
|
105%
|
fat: 79.70g |
| |
protein: 85.00g |
| |
carbs: 240.12g |
|
-
|
-
|
| Mon 5th: |
1491 *
|
78%
|
fat: 47.86g |
| |
protein: 73.55g |
| |
carbs: 192.28g |
|
-
|
-
|
| July 2012 |
| Wed 18th: |
1125 *
|
59%
|
fat: 60.68g |
| |
protein: 78.28g |
| |
carbs: 83.64g |
|
-
|
-
|
| Tue 17th: |
1762 *
|
93%
|
fat: 47.66g |
| |
protein: 101.73g |
| |
carbs: 239.39g |
|
-
|
-
|
| Mon 16th: |
1163 *
|
61%
|
fat: 49.99g |
| |
protein: 114.21g |
| |
carbs: 79.22g |
|
-
|
-
|
| Fri 13th: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Thu 12th: |
1839 *
|
97%
|
fat: 82.54g |
| |
protein: 95.56g |
| |
carbs: 181.06g |
|
-
|
-
|
| Wed 11th: |
1428 *
|
75%
|
fat: 45.10g |
| |
protein: 120.87g |
| |
carbs: 135.29g |
|
-
|
-
|
| Tue 10th: |
1784 *
|
94%
|
fat: 75.98g |
| |
protein: 115.58g |
| |
carbs: 158.02g |
|
-
|
-
|
| Thu 5th: |
325 *
|
17%
|
fat: 7.39g |
| |
protein: 11.29g |
| |
carbs: 57.95g |
|
3033*
|
 2708
|
| June 2012 |
| Thu 28th: |
906 *
|
48%
|
fat: 30.50g |
| |
protein: 53.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Wed 27th: |
1893 *
|
100%
|
fat: 84.50g |
| |
protein: 144.40g |
| |
carbs: 152.90g |
|
-
|
-
|
| Tue 26th: |
1370 *
|
72%
|
fat: 55.00g |
| |
protein: 68.00g |
| |
carbs: 159.00g |
|
3326*
|
1956
|
| Mon 25th: |
1864 *
|
98%
|
fat: 81.00g |
| |
protein: 161.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| April 2012 |
| Wed 11th: |
180 *
|
9%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 10th: |
1692 *
|
89%
|
fat: 93.00g |
| |
protein: 93.00g |
| |
carbs: 124.00g |
|
3228*
|
1536
|
| Mon 9th: |
1390 *
|
73%
|
fat: 53.48g |
| |
protein: 83.99g |
| |
carbs: 147.61g |
|
-
|
-
|
| December 2011 |
| Tue 13th: |
1235 *
|
65%
|
fat: 66.39g |
| |
protein: 72.06g |
| |
carbs: 87.37g |
|
-
|
-
|
