Weigh In record (no journal entry) for 27 April 2011
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144.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2011:
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762 kcal
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Fat: 40.76g | Prot: 51.07g | Carb: 52.10g.
Breakfast: instant breakfast. Lunch: mustard, water, cottage cheese, cheese, ham sandwich. Dinner: water, thousand island, feta, olives, salad. more...
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1749 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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Destiny242's weight history
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