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2 hours of hockey, diet on point cant ask myself for much more.
This week hope to get to 222 before I leave for Martha's Vineyard....The Vineyard is normally a tough place to diet but I'm going to make it in my mind a FITNESS\HEALTH Vacation....lots of activities, biking, jogging swimming and healthy grilled foods.
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225.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed 100%.
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losing 7.0 lb a week
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