Weigh In record (no journal entry) for 07 July 2014
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152.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2014:
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460 kcal
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Fat: 20.50g | Prot: 36.00g | Carb: 35.00g.
Breakfast: Luna Luna Bar - Lemon Zest, Planters Cocktail Peanuts with Sea Salt, natures best javapro. more...
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gaining 4.2 lb a week
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