Weigh In record (no journal entry) for 27 April 2011
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214.8 lb
Lost so far: 6.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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781 kcal
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Fat: 21.24g | Prot: 23.21g | Carb: 125.75g.
Breakfast: Crunchy Oat Granola, Fruit & Fibre, Green Tea, Apples, 2% Fat Milk. more...
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gaining 0.6 lb a week
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andregr's weight history
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