Weigh In record (no journal entry) for 07 July 2014
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252.0 lb
Lost so far: 11.3 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2014:
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370 kcal
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Fat: 12.00g | Prot: 10.00g | Carb: 56.00g.
Breakfast: Nabisco Belvita Golden Oat Breakfast Biscuits, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. more...
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gaining 5.3 lb a week
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dna305's weight history
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