Weigh In record (no journal entry) for 27 April 2011
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148.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2011:
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1717 kcal
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Fat: 34.97g | Prot: 62.14g | Carb: 280.45g.
Breakfast: apples, Pistachio Nuts, Bananas, Egg, Magic Pop. Lunch: tuna salad, Spinach, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sriracha, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), Olive Oil. Dinner: table wine, grapes, Neuro, Sugar Free Jelly Beans, sardines, kale, matzo, celery. more...
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2139 kcal
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Activities & Exercise:
Sitting - 13 hours and 30 minutes, Driving - 2 hours and 30 minutes, Resting - 2 hours, Sleeping - 6 hours. more...
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losing 28.0 lb a week
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