CrazyLupieLife's Journal, 08 April 2022

256.9 lb Lost so far: 42.5 lb.    Still to go: 121.9 lb.    Diet followed reasonably well.

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1760 kcal

Fat: 133.66g | Prot: 85.58g | Carb: 16.30g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Folgers Classic Roast Medium Coffee, Torani Sugar Free Vanilla Syrup. Lunch: Simms Teriyaki Beef Biltong. Dinner: Polaner All Fruit with Fiber - Peach, Egg, Great Lakes Cheese American Cheese Singles, Ole Carolina Hickory Smoked Sliced Bacon, Livlo Butter Biscuits Net Carbs Livlo Butter Biscuits Net Carbs(6). Snacks/Other: Atkins Endulge Nutty Fudge Brownie. more...

3206 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...