Weigh In record (no journal entry) for 08 April 2022
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231.2 lb
Lost so far: 1.8 lb.
Still to go: 81.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 April 2022:
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1063 kcal
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Fat: 53.30g | Prot: 68.31g | Carb: 89.92g.
Breakfast: Coffee with Cream, Pepsi Pepsi. Lunch: Best Foods Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Pouch), Oroweat Bagel Thins. Dinner: Daisy 4% Small Curd Cottage Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Coffee with Cream, Colby Jack Cheese, Cantaloupe Melons, Michael Angelo's Eggplant Parmesan. more...
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2637 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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