marm0ora's Journal, 08 April 2022

145.0 lb Lost so far: 43.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2140 kcal

Fat: 76.96g | Prot: 134.96g | Carb: 238.63g.   Breakfast: Cal-Organic Farms Cut & Peeled Baby Carrots, Cello Variety Pack Cracker Cut Slices, Navels Oranges, Marketside All Butter Croissants, Kirkland Signature Organic Brown Eggs, Salt. Lunch: Cello Grated Parmesan Cheese, New unsalted rice, Grape Tomatoes, Publix Red Bell Pepper, Sausages By Amylu Andouille Chicken Sausage, Earthbound Farm Romaine, Virginia Brand Vidalia Onion Vinegarette Salad Dressing. Dinner: PEScience Select Protein - Snickerdoodle, Trader Joe's Dark Chocolate Peanut Butter Cups, Cal-Organic Farms Cut & Peeled Baby Carrots, One Degree Organic Foods Sprouted Rolled Oats. Snacks/Other: Brach's Star Brites Peppermint, Brach's Star Brites Peppermint, PEScience Select Protein - Snickerdoodle, Orville Redenbacher's Original Popcorn Kernels, Kirkland Signature Greek Yogurt, Apples, Lifeway Foods Original Kefir. more...

2227 kcal

Activities & Exercise: Apple Health - 24 hours. more...