Weigh In record (no journal entry) for 25 April 2011
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116.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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1816 kcal
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Fat: 54.25g | Prot: 82.35g | Carb: 178.99g.
Breakfast: Chinese Food, Half and Half Cream, Brown Sugar, Coffee (Brewed From Grounds). Lunch: Freshly Squeezed Grapefruit Juice, Hot Banana Pepper Rings, Pepperoni Pizza. Dinner: Red Table Wine, Wild Rice (Cooked), Baked or Broiled Salmon. more...
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gaining 0.6 lb a week
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