Weigh In record (no journal entry) for 06 July 2014
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243.2 lb
Lost so far: 10.4 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2014:
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1206 kcal
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Fat: 35.58g | Prot: 62.27g | Carb: 160.65g.
Breakfast: ProWinner Proteina 90%, Sopa de Verduras Vegetariana (Preparada con Agua), Té (Infusión), Café, Lala Leche Light, Slim-Fast Polvo Chocolate. Lunch: Tortitas de Papa, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Lechuga, Charras Tostadas de Maíz, Lechuga. Dinner: Lala Leche Light, Bisquet. Snacks/Other: LICUADO DE NOPAL CON PIÑA Y AVENA. more...
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losing 13.9 lb a week
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