| September 2014 |
| Thu 4th: |
848 *
|
39%
|
fat: 21.49g |
| |
protein: 28.83g |
| |
carbs: 143.05g |
|
-
|
-
|
| Wed 3rd: |
1148 *
|
52%
|
fat: 36.85g |
| |
protein: 62.99g |
| |
carbs: 145.49g |
|
-
|
-
|
| August 2014 |
| Thu 14th: |
119 *
|
5%
|
fat: 2.79g |
| |
protein: 6.48g |
| |
carbs: 19.97g |
|
-
|
-
|
| Wed 13th: |
1366 *
|
62%
|
fat: 32.69g |
| |
protein: 87.35g |
| |
carbs: 185.18g |
|
-
|
-
|
| July 2014 |
| Tue 22nd: |
1552 *
|
71%
|
fat: 34.55g |
| |
protein: 75.40g |
| |
carbs: 242.85g |
|
-
|
-
|
| Wed 9th: |
1390 *
|
63%
|
fat: 37.68g |
| |
protein: 50.31g |
| |
carbs: 217.40g |
|
-
|
-
|
| Tue 8th: |
235 *
|
11%
|
fat: 3.09g |
| |
protein: 4.87g |
| |
carbs: 50.12g |
|
-
|
-
|
| Sun 6th: |
1206 *
|
55%
|
fat: 35.58g |
| |
protein: 62.27g |
| |
carbs: 160.65g |
|
-
|
-
|
| Sat 5th: |
393 *
|
18%
|
fat: 3.58g |
| |
protein: 35.04g |
| |
carbs: 54.25g |
|
-
|
-
|
| Fri 4th: |
1354 *
|
62%
|
fat: 62.76g |
| |
protein: 63.63g |
| |
carbs: 139.41g |
|
-
|
-
|
| Thu 3rd: |
1730
|
79%
|
fat: 67.30g |
| |
protein: 85.20g |
| |
carbs: 199.60g |
|
-
|
-
|
| Wed 2nd: |
829
|
36%
|
fat: 24.29g |
| |
protein: 52.25g |
| |
carbs: 108.17g |
|
-
|
-
|
| Tue 1st: |
1069
|
46%
|
fat: 33.75g |
| |
protein: 62.66g |
| |
carbs: 133.04g |
|
-
|
-
|
| June 2014 |
| Fri 27th: |
1377 *
|
60%
|
fat: 55.89g |
| |
protein: 62.88g |
| |
carbs: 158.24g |
|
-
|
-
|
| Fri 20th: |
1713 *
|
74%
|
fat: 82.64g |
| |
protein: 78.11g |
| |
carbs: 172.46g |
|
-
|
-
|
| Thu 19th: |
1178 *
|
51%
|
fat: 51.00g |
| |
protein: 69.12g |
| |
carbs: 119.75g |
|
-
|
-
|
| May 2014 |
| Sat 10th: |
1869
|
81%
|
fat: 72.41g |
| |
protein: 79.31g |
| |
carbs: 236.00g |
|
-
|
-
|
| Fri 9th: |
2024
|
88%
|
fat: 77.83g |
| |
protein: 111.42g |
| |
carbs: 235.63g |
|
-
|
-
|
| Thu 8th: |
2051 *
|
89%
|
fat: 78.12g |
| |
protein: 113.08g |
| |
carbs: 227.32g |
|
-
|
-
|
| Wed 7th: |
1077
|
47%
|
fat: 39.21g |
| |
protein: 38.09g |
| |
carbs: 148.42g |
|
-
|
-
|
