steinhardtmom's Journal, 06 July 2014

136.0 lb Lost so far: 6.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1933 kcal

Fat: 79.10g | Prot: 89.93g | Carb: 226.46g.   Breakfast: Bananas. Lunch: Wendy's Grilled Chicken Go Wrap, Wendy's French Fries (Medium). Dinner: Barley (Cooked), Tasty Bird Boneless Skinless Chicken Thighs. Snacks/Other: Gertrude Hawk Chocolates Milk Chocolate Covered Raisins. more...

1503 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...