Weigh In record (no journal entry) for 07 April 2022
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110.9 lb
Lost so far: 82.5 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2022:
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1406 kcal
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Fat: 46.64g | Prot: 65.77g | Carb: 183.22g.
Breakfast: Pisang, Pepaya, Delfi Twister Minis Black. Lunch: Putih Telur, Kuning Telur, Sayur Lodeh, Daging Sapi, Nasi Putih. more...
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losing 1.5 lb a week
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hannaoviliafayola's weight history
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