Weigh In record (no journal entry) for 04 April 2022
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111.6 lb
Lost so far: 81.8 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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1063 kcal
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Fat: 36.86g | Prot: 22.33g | Carb: 162.50g.
Breakfast: BreadTalk Cheese Cake. Lunch: Cap Cay Kuah, Nasi Putih. more...
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losing 1.5 lb a week
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hannaoviliafayola's weight history
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