Weigh In record (no journal entry) for 03 April 2022
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111.8 lb
Lost so far: 81.6 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2022:
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1665 kcal
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Fat: 90.00g | Prot: 53.55g | Carb: 164.22g.
Breakfast: Starbucks Red Velvet Cake. Lunch: Kacang Panjang Hijau, Finna Food Sambal Terasi Uleg, Putih Telur Matang, Bertolli Olive Oil, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Nasi Coklat. Dinner: Bertolli Olive Oil, Bakso Daging Sapi, Putih Telur, Kuning Telur, Tahu, Nasi Coklat. Snacks/Other: Starbucks Dark Chocolate Cake. more...
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losing 10.8 lb a week
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hannaoviliafayola's weight history
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