Weigh In record (no journal entry) for 01 April 2022
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113.1 lb
Lost so far: 80.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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1510 kcal
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Fat: 56.98g | Prot: 59.80g | Carb: 196.48g.
Breakfast: Gangsar Kacang Atom. Lunch: Bertolli Olive Oil, Pare, Daun Singkong, Bamboe Bumbu Bali, Daging Sapi, Telur Rebus, Tahu Bakso, Nasi Putih. Dinner: Pepaya, Pisang. more...
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gaining 4.6 lb a week
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hannaoviliafayola's weight history
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