Agarth's Journal, 26 April 2011

Weigh In record (no journal entry) for 26 April 2011
182.0 lb Lost so far: 1.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2011:
1925 kcal Fat: 76.09g | Prot: 58.47g | Carb: 268.94g.   Breakfast: Dried Prunes (Without Added Sugar, Stewed) , Bagel with Cream Cheese. Lunch: Fried Tofu (with Calcium Sulfate) , French or Vienna Bread (Includes Sourdough) , Thai Peanut Sauce. Dinner: Falafil. Snacks/Other: Caffe Latte with Soy (Grande). more...

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