Weigh In record (no journal entry) for 26 April 2011
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148.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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814 kcal
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Fat: 35.72g | Prot: 21.02g | Carb: 107.27g.
Breakfast: Medium Cheddar Cheese, Spread made with Yogurt, 45 Calories and Delightful 100% Multi Grain Bread. Lunch: Carrot Cake with Icing. Snacks/Other: Fat Free Tuna Salad with Crackers, Brownie. more...
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steady weight
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Zeinahaase's weight history
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