Weigh In record (no journal entry) for 27 April 2011
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170.6 lb
Lost so far: 7.9 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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1624 kcal
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Fat: 46.91g | Prot: 54.76g | Carb: 245.21g.
Breakfast: Milk, Bananas (Large), Pork Fried Rice. Lunch: Latte Coffee, Sushi. Dinner: Apple Pie. more...
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gaining 0.5 lb a week
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Edward Wong's weight history
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