Weigh In record (no journal entry) for 07 April 2022
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204.1 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2022:
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1557 kcal
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Fat: 47.83g | Prot: 73.00g | Carb: 217.73g.
Breakfast: Café, Hallulla, Colun Queso Gouda Laminado. Lunch: Pepino Dulce, San Jose Jurel al Natural, Arroz Blanco, Super Pollo Panita de Pollo. Dinner: Kraft Mayonesa, Lider Pan de Completo, San Jorge Vienesa, Tomates. Snacks/Other: Peras Asiáticas, Soprole Batifrut Frutilla, Uva, Plátano, Peras. more...
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losing 4.1 lb a week
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