toodawally's Journal, 07 July 2014

Weigh In record (no journal entry) for 07 July 2014
203.7 lb Lost so far: 0 lb.    Still to go: 27.3 lb.    Diet followed N/A.

Diet Calendar Entry for 07 July 2014:
1346 kcal Fat: 44.86g | Prot: 55.89g | Carb: 192.95g.   Breakfast: Nutrilite Meal Replacement Shake - French Vanilla, Spectrum Chia Seeds, Tea (Brewed). Lunch: Honey, Natural Ovens Bakery Multi Grain Bread, Natural Ovens Bakery Multi Grain Bread, Fresh & Easy Spiced Pumpkin Soup. Dinner: Tea (Brewed), Fresh & Easy Tapioca Pudding, Whole Wheat Spaghetti Noodles with Meat Sauce. Snacks/Other: Nestle Kit Kat Extra Crispy, Trader Joe's Raw Brazil Nuts, Whole Wheat Bread. more...
gaining 5.4 lb a week

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